Some pretty awesome single track trail awaits your feet at the Bell Ringer 5 Hour Run/Hike. The Shannondale Valley just north of Thornhill, Manitoba boast some serious elevation to test
your mind and body. With 100 meters of elevation per 4 ish KM loop you will soon find yourself searching deep within to only find out that your bell has been rung!!
• GOAL, try to complete as many laps as your body and mind can handle over 5 hours.
• 4-5 km single track trail, mostly dirt, grass and some rocks/stones
o 100 meters of elevation per lap• There will be officials at the start and end (same spot) of each lap recording your bib
number and start and finish time of each lap.
• Course will be marked with a combination of arrows, tape and flags.
It's a great way to spend a beautiful fall Saturday in the Pembina Valley with friends and meeting new people who love the outdoors. Participate solo, run with friends, family friendly. This event is welcome to all ages!
See the registration link below
The Race notice is in the attachment with more details