Mindful Munchkins (ages 3-5) This is a 9 week program
Monday mornings January 18 to March 22 (no class Feb 15), 10:00-10:45am via Zoom
Mindful Munchkins is a brand-new program geared towards identifying emotions and how to manage them. So often we forget that our little ones don’t have the language to express how they’re feeling, so they use actions instead. This program teaches children about various emotions, self-regulation, problem solving skills, positive self-esteem and em-pathy. All of this takes place while developing strong and positive parent-child relationships!